Tuesday, September 11, 2012

Bath time

A bath can be just that or it can be a cleansing of mind and spirit. We use baths to get clean and to rid ourselves of unwanted thoughts.  These baths each have a purpose. The first to sooth sore dry skin as the winter months can take their toll. The second one is for after a ritual when your thoughts are flying and you feel a drain from the ritual

Lavender get away bath

For a soothing winter bath,
Both the lavender and the oatmeal will work to soothe dry skin and calm frazzled nerves as well

put 2 tablespoons of lavender buds (Lavandula angustifolia)
and 2 tablespoons of finely ground oatmeal into a small muslin bag or a piece of cloth.
Secure tightly with a string or rubber band.

Tie the bundle with the string or a piece of ribbon so that it under the spigot of your bathtub.
Once the bath is full, try rubbing the bundle gently over your skin.

*****

Verbena bath

Its an invigorating herbal wash that is great after ritual or when you feel slightly off kilter.

Vervain leaves - 4 stalks worth
Honey 1/4 cup
Florida water or other perfume (a few dabs)
1-1/2 cups of water

Blend all ingredients in a blender. Combine this in a gallon jug and fill with warm water.
Stand in shower and dump mixture all over, then just towel off.

No comments:

Post a Comment