Wednesday, January 16, 2013

Chest rub for the cold and flu season

This is my newest Chest rub. Remember to test essential oils before applying them over a large portion of your body. Also if pregnant ask your doctor first.

1/4 cup coconut oil
1/8 cup cocoa Butter
10 drops eucalyptus essential oil
10 drops peppermint essential oil
6 drops lemon essential oil
2 drops camphor oil

1. Mix the coconut oil and cocoa butter  together in a small bowl and mic for 30 seconds, stir and repeat if necessary. Add in the rest and stir well. Put in a jar to set up.

To use" Rub into your chest and upper back or bottoms of feet . Can also benefit from just smelling it.

No comments:

Post a Comment