Thursday, January 3, 2013

Cold and Sinus Shower vapo cups

Next time you can breath from a cold or flu try these steam activated aroma discs that will make you feel you just went to a spa.
1 cup baking soda
1/3 cup + 2 tablespoons water
10 drops of rosemary essential oil
10 drops of eucalyptus essential oil
10 drops of lavender essential oil

Combine the baking soda & water together with a spoon. Fill a silicone muffin liner or pan halfway with the mixture. Add a 5 drops of each of the essential oils, and then fill the rest of the way with the baking soda mixture. Bake at 350 for 20 minutes. Once cooled, add a few more generous drops of each essential oil to both the top & the bottom of each disc. Or, for maximum scent power - store the discs as is, and add the essential oils to both sides shortly before using. Store the discs in an airtight container or plastic bag for up to 6 months.

Once you use the silicone muffin pan for this do not reuse for food. now all essential oils are safe to infest.

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