- Kombucha Mushrooms – (also known as a kombucha culture or kombucha SCOBY)
- 1 cup of kombucha mushroom starter tea
- 1 cup organic sugar – you can use white sugar but make sure it says “cane sugar”
- Four to Six tea bags
- Breathable cover – (you can use a simple paper towel or handkerchief and will allow fruit flies in your brew
- rubber band to fasten the cloth cover over the kombucha brewing vessel.
- Water
- Kombucha brewing vessel – glass,
Boil 4 cups water and make a tea using 6 teabags in a teapot. allow ti steep 10 -15 minutes and pour into the bowl add the sugar and stir. (2 or three qt glass bowl or crock pot or a gallon jar) then fill with water to make 2 qts. stir, when cool add the mushroom and starter liquid Cover with your breathable cover and secure with the rubber band. Place in a slightly warm, dark and ventilated place – open closet is good, counter top is also good but make sure it is away from smoke.. so if you burn stuff on the stove a lot, the kitchen might not be the best place. Wait 5 to 10 days. Your kombucha culture might sink or swim. Either is ok, you also might notice a thin layer growing on top. If left undisturbed this will be your new kombucha baby! The one thing to mention is that ideally you want you Kombucha PH when you test it to be below 3.0 as this will ensure that the likely hood of pathogens or mold happening is next to none.Start off with 2 to 4oz up to 3 times a day (6 to 12 ounces total) in the morning, with meals to help with digestion and at night. Drink plenty of water as it is a natural detoxify-er and you want to flush the newly released toxins out.
Personally I wait 10-14 days for it to be done
Kombucha Tea - Illness Helped:
acneaging (increased longevity)
A.I.D.S
anaerobic dysentery
angina
arteriosclerosis
arthritis
asthma
balding
bladder infections
blood cholesterol (lowering)
boils
bronchitis
cancers
candida
chronic enterocolitis
chronic fatigue syndrome
chron's disease
colds, prevention
colibacillosis
conjunctivitis
constipation
coronary heart diseases
depression
diabetes
dysbacteria
dysentery
eczema
enterocolitis
fibromyalgia
flu
fluid retention
follicular
furunculosis
gastritis
glycolysis reduction
gout
graves disease
hair graying
hair loss
high blood pressure
high cholesterol
H.I.V.
hypertony
hypertension
impotence
immune system (strengthen)
incontinence
infectious diarrhea
insomnia
internal diseases (various)
interstitial cystitis
intestinal catarrh
intestinal inflammations
intestinal parasite
irritable bowel syndrome
kidney stones & ailments
lacunar
low blood pressure
low energy
lupus
menopause
multiple sclerosis
obesity
osteoarthritis
parkinson's disease
P.M.S.
pneumococcae
prostate conditions
psoriasis
rheumatic conditions
rheumatoid arthritis
sleep disorders
stomach catarrh
staph infections
thyroid disease
tonsillitis
tumors
ulcerated mucosa
ulcerative colitis
weight loss
wrinkles, skin
xerophtalmia
yeast infection
No comments:
Post a Comment