Sunday, December 2, 2012

Vapo Rub and some cold, flu recipes

Vapo rub

Everyone has a vapo rub recipe, parts differ and parts the same, as ones you have seen before. This one is mine. KarlynRayne

1/2 cup sweet almond oil
1/4 ounce dried bergamot (optional)
2 tablespoons beeswax.
4 tablespoons cocoa butter
1/2 teaspoon vitamin E oil
14 drops eucalyptus essential oil
6 drops rosemary essential oil
6 drops peppermint essential oil
4 drops pine essential oil
4 ounce jar (needs to hold 1/2 cup)

Place dried herbs and oil into a small saucepan and warm over a very low heat for about 20 minutes.

For defused inhalation try adding a few drops eucalyptus essential oil to a defusier. it will break up mucus and congestion in even the smalled child by dispensing it into the air,

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