Better than Vicks Defusing oil
2-3 drops Lavender essential oil
2-3 drops eucalyptus essential oil
2-3 drops rosemary essential oil
1-2 drops cedar essential oil
1-2 drops cedar essential oil
put a few drops of each in a cool mist
humidifier or in an oil defuser add to a teaspoon of olive oil or sweet almond oil
Better than Vicks Salve
2
drops of each oil above
2 teaspoon of sweet oil
3 tablespoons cocoa butter
melt cocoa butter in a microwave in 30 second increments until melted add the oil and essential oils above and rub on your chest and feet (then cover with socks).
2 teaspoon of sweet oil
3 tablespoons cocoa butter
melt cocoa butter in a microwave in 30 second increments until melted add the oil and essential oils above and rub on your chest and feet (then cover with socks).
Note: I do not use vasaline because it is flamable. Not a good thing especially with your familys health as they are counting on you to know these things
Better than Vicks Vapo Action Spray
Use in a room or on a pillow to help relieve congestion
Mix 2 drops of each oil with
4 ozs water in a spray bottle, shake and spritz on your pillow.
Better than Vicks shower disc
Better than Vicks shower disc
-2 cups Baking soda
-2/3 cup Water
-Essential oils: eucalyptus, rosemary, cedar and lavender.
-Muffin tin
-2/3 cup Water
-Essential oils: eucalyptus, rosemary, cedar and lavender.
-Muffin tin
-Muffin liners
1) Add baking soda to a mixing bowl.
1) Add baking soda to a mixing bowl.
2) Slowly add water until you've made a
thick paste. A just a little water at a time. You'll
want the mix to feel like putty.
3) Add 12 drops of each essential oil except cedar and add 6 drops of cedar now if air drying and after if baking of you are baking them.
4) Spoon in to a muffin tin about 3/4 full, and bake at 350 for 20 minutes the add the essential oils to the top of the hard puck after it cools. Or you can let
sit out for 12-18 hours. They will crumble more if just left to air dry.
5) Pop these suckers out of the paper
liner, plop it in your shower, and let the essential oils steam away
your stuffy nose. Edited to add: put them anywhere on the floor of
the shower; it doesn't matter where!
To use place on the floor of your shower for steam inhalation or in a tub while filling. To store place in a mason jar or other glass container with a tight fitting lid. Nice as gifts.
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