Mind Relaxing Bath Gel
If you've had a rough day, try taking a shower with this relaxing bath gel.
Plastic Container
Clear Liquid soap
5 drops of jasmine e.o.
5 drops of chamomile e.o.
5 drops of sandalwood e.o.
Put the liquid soap in the plastic container. Add the e.o's and then gently shake to mix. If you'd like, you can add a few drops of food coloring to make it pretty. Use in the shower. Shake before each use.
Kindred Spirits Bath Gel
When connections to self and universe are needed
5 drops lemon oil
5 drops lavender oil
3 drops peppermint oil
clear liquid soap
Add soap to your container and then add the eo's. Gently shake to disperse. If you like, you can add a few drops of food coloring to make it prettier.
Nurturing Bath fizzy
Adult fizzies to nurture your body and soul. Can be made with any mold. Even an Ice cube tray
Cocoa Butter--2 oz
Baking Soda--2 oz
Citric Acid--2 oz
Oatmeal, powdered--3 Tbsp
Food Color--10 drops (optional)
Bergamot--10 drops
Rose--5 drops
Ylang-Ylang--10 drops
Melt cocoa butter (microwave is fine). Add food color and essential oils. Mix well. Add baking soda, citric acid and powdered oatmeal. Stir thoroughly. Pour into molds. Put into freezer to set. (This takes about 10-20 mins.) Remove from molds when set.
Note: Use 1-2 per bath or 3-4 for extra moisturizing.
Spa Pouch
These are quick & easy to make and make wonderful gifts.
Supplies:
Wash cloth in pretty colors
Ribbon or lace
Matching cord
Wide eyed needle
Sewing supplies
Oatmeal - 1 cup
Epson salts - 1 cup
Lavender - 1/4 cup
Lavender essential oil (10 drops)
Container with lid (air tight)
Directions:
1. Fold washcloth in half.
2. Measure washcloth; cut a length of your ribbon or lace, fold in half,
and place inside the open edge near the top of the washcloth. Pin together
making sure you're pinning the lace/ribbon also.
3. Sew up the sides.
4. With your wide-eyed needle, thread your cord through the top so you can
pull to gather the top closed.
5. Mix mixture above & keep in air tight container.
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