Sunday, October 21, 2012
a few citrus essential oil recipes for your day
Daydreaming in Paradise
(A simple inhalation blend for optimism)
3 drops Tangerine
3 drops Grapefruit
2 drops Dark Bay Rum
Mix essential oils and add to diffuser for inhalation.
A good blend to add to travel diffusers.
(An energizing and refreshing
morning blend for the shower)
10 drops Lemon
10 drops Rosemary
10 drops Mandarin, Red
Mix essential oils and add to amber bottle.
Add 2-3 drops of blend to warm shower. Breathe in deeply.
(For a relaxing and sensuous blend for
a bath, massage or diffuser)
6 drops Blood Orange
4 drops Roman Chamomile
10 drops Lavender
3 drops Sandalwood
3 drops Ylang Ylang
Mix essential oils into small amber bottle. For a bath - add 6 drops of blend to
a teaspoon of jojoba oil and add to a warm bath to relax. For a massage - add 12
drops to 1 oz. carrier oil. For inhalation - add 10 drops to diffuser.