Sunday, October 21, 2012

a few citrus essential oil recipes for your day

Daydreaming in Paradise
(A simple inhalation blend for optimism)
3 drops Tangerine
3 drops Grapefruit
2 drops Dark Bay Rum
Mix essential oils and add to diffuser for inhalation.
A good blend to add to travel diffusers.


Wake-Up Sunshine
(An energizing and refreshing
morning blend for the shower)
10 drops Lemon
10 drops Rosemary
10 drops Mandarin, Red
Mix essential oils and add to amber bottle.
Add 2-3 drops of blend to warm shower. Breathe in deeply.


Mermaid’s Spell
(For a relaxing and sensuous blend for
a bath, massage or diffuser)
6 drops Blood Orange
4 drops Roman Chamomile
10 drops Lavender
3 drops Sandalwood
3 drops Ylang Ylang
Mix essential oils into small amber bottle. For a bath - add 6 drops of blend to
a teaspoon of jojoba oil and add to a warm bath to relax. For a massage - add 12
drops to 1 oz. carrier oil. For inhalation - add 10 drops to diffuser.

No comments:

Post a Comment